The race, in three figures
The race, in words
1:06:10 at Maastricht 2024 put Jana Lebenstedt 4th of 35 women in the Pro division, ahead of 89% of the field.
The burpee broad jumps were where this race was made, 1:35 ahead of the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Time in the roxzone, 3:46, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:00v median −0:59
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Block 02 7:24Running 2 3:56v median −0:35
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Block 03 8:22Running 3 4:01v median −0:59
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Block 04 7:34Running 4 4:05v median −0:54
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Block 05 8:47Running 5 4:09v median −0:56
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Block 06 5:45Running 6 4:04v median −0:50
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Block 07 7:43Running 7 4:09v median −0:57
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Block 08 8:34Running 8 4:43v median −1:10
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women who finished.