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Germany / Frankfurt 2023 / HYROX PRO / Season 6 (2023/24)

Tomasz Mackowski

POL M 40-44 n = 173
Finish · net time
1:16:28
−3:19 v median 1:19:47
Men
72/173
40-44
8/24
Field beaten
58%

The race, in three figures

Field beaten
40%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:49
v median
15/173
Rank
Biggest loss
50m Sled Push
+0:22
v median
121/173
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:28
    v median +0:32
    1000m SkiErg 4:26
    v median +0:08
  2. Block 02 8:20
    Running 2 4:49
    v median +0:32
    50m Sled Push 3:31
    v median +0:22
  3. Block 03 9:55
    Running 3 4:52
    v median +0:15
    50m Sled Pull 5:03
    v median −1:10
  4. Block 04 9:27
    Running 4 4:54
    v median +0:13
    80m Burpee Broad Jump 4:33
    v median +0:19
  5. Block 05 9:11
    Running 5 4:54
    v median +0:05
    1000m Row 4:17
    v median −0:12
  6. Block 06 6:27
    Running 6 4:47
    v median +0:03
    200m Farmers Carry 1:40
    v median −0:18
  7. Block 07 9:01
    Running 7 4:50
    v median +0:00
    100m Sandbag Lunges 4:11
    v median −0:37
  8. Block 08 10:23
    Running 8 5:51
    v median +0:08
    Wall Balls 4:32
    v median −1:49

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:10
0:01 0:09
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:56
0:13 0:43
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
0:41
0:19 0:22
B6 · 200m Farmers Carry
0:58
0:42 0:16
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 171

A pace, not a person: at every mat, the middle of the 171 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:05 ahead
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Men · n = 173