The race, in three figures
The race, in words
1:16:15 at World Championships Nice 2024 put Tomasz Mackowski 500th of 830 men in the Pro division.
The stations carried this race: faster than 51% of the field across all eight, against 25% on the runs. On the burpee broad jumps the field had the edge, by 0:43. Stronger after halfway: 2:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:30v median +0:33
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Block 02 7:40Running 2 4:19v median +0:29
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Block 03 9:53Running 3 4:24v median +0:18
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Block 04 9:23Running 4 4:30v median +0:19
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Block 05 8:54Running 5 4:32v median +0:16
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Block 06 6:09Running 6 4:28v median +0:14
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Block 07 8:48Running 7 4:34v median +0:16
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Block 08 11:02Running 8 4:40v median +0:11
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 817
A pace, not a person: at every mat, the middle of the 817 men who finished.