The race, in three figures
The race, in words
Jascha Potthoff took 3rd of 192 in the 30–34 age group at Frankfurt 2023, in 1:01:21.
Nowhere gained more than the burpee broad jumps: 2:44 on the median. Time in the roxzone, 4:16, was faster than 96% of the field.
Athletes who raced both Frankfurt 2023 and München 2023 were 4:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:44v median −0:46
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Block 02 6:00Running 2 3:55v median −0:58
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Block 03 6:58Running 3 3:58v median −1:14
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Block 04 6:39Running 4 4:07v median −1:12
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Block 05 8:18Running 5 4:11v median −1:17
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Block 06 5:32Running 6 4:03v median −1:16
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Block 07 7:06Running 7 4:06v median −1:15
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Block 08 8:46Running 8 4:49v median −1:36
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.