The race, in three figures
The race, in words
A top 10% finish for Jascha Potthoff at München 2023: 1:07:59, 22nd of 459 men in the Open division.
The burpee broad jumps were the standout, 2:28 quicker than the median and 14th of 459. Quick through the roxzone: 3:44, ahead of 95% of the field.
The field ran 2:29 slower at München 2023 than at Hannover 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:05v median −0:21
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Block 02 7:08Running 2 4:15v median −0:50
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Block 03 7:45Running 3 4:26v median −1:10
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Block 04 7:49Running 4 4:36v median −0:56
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Block 05 8:39Running 5 4:36v median −1:02
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Block 06 6:17Running 6 4:48v median −0:48
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Block 07 8:44Running 7 4:46v median −0:44
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Block 08 9:57Running 8 5:16v median −1:15
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.