The race, in three figures
The race, in words
Jascha Potthoff finished 46th of 354 men in the Open division at Hannover 2023, in 1:10:35, faster than 87% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 72% on the runs. The burpee broad jumps were the standout, 2:20 quicker than the median and 20th of 354.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:46v median +0:05
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Block 02 6:20Running 2 4:27v median −0:18
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Block 03 7:58Running 3 4:44v median −0:22
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Block 04 7:59Running 4 4:44v median −0:26
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Block 05 8:50Running 5 4:52v median −0:36
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Block 06 6:24Running 6 4:43v median −0:25
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Block 07 9:17Running 7 4:52v median −0:20
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Block 08 9:44Running 8 5:03v median −0:54
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.