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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Alex Macdonald

GBR M 35-39 n = 843
Finish · net time
1:09:52
−15:28 v median 1:25:20
Men
89/843
35-39
30/180
Field beaten
89%

The race, in three figures

Field beaten
96%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
140/843
Rank
Biggest loss
50m Sled Pull
+0:06
v median
462/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:44
    v median −0:46
    1000m SkiErg 4:13
    v median −0:23
  2. Block 02 5:59
    Running 2 3:52
    v median −1:01
    50m Sled Push 2:07
    v median −0:27
  3. Block 03 9:12
    Running 3 4:03
    v median −1:09
    50m Sled Pull 5:09
    v median +0:06
  4. Block 04 8:45
    Running 4 4:03
    v median −1:16
    80m Burpee Broad Jump 4:42
    v median −0:34
  5. Block 05 8:55
    Running 5 4:08
    v median −1:20
    1000m Row 4:47
    v median +0:00
  6. Block 06 5:56
    Running 6 4:01
    v median −1:18
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 8:05
    Running 7 4:12
    v median −1:09
    100m Sandbag Lunges 3:53
    v median −1:00
  8. Block 08 10:51
    Running 8 4:50
    v median −1:35
    Wall Balls 6:01
    v median −0:15

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:29
0:13 0:16
B5 · 1000m Row
0:35
0:17 0:18
B6 · 200m Farmers Carry
0:53
0:35 0:18
B7 · 100m Sandbag Lunges
0:43
0:31 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:24 ahead
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843