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Germany / Frankfurt 2023 / Individual Pro · Women / Season 6 (2023/24)

Yvonne Sterzing

GER W 45-49 n = 62
Finish · net time
1:17:45
−8:35 v median 1:26:20
Women
15/62
45-49
3/6
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:52
v median
13/62
Rank
Biggest loss
1000m Row
+0:00
v median
33/62
Rank

The race, in words

1:17:45 at Frankfurt 2023 put Yvonne Sterzing 15th of 62 women in the Pro division, ahead of 76% of the field.

The wall balls were where this race was made, 0:52 ahead of the median.

An improvement of 4:54 on Paris 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:14
    v median −0:10
    1000m SkiErg 4:53
    v median −0:01
  2. Block 02 7:29
    Running 2 4:31
    v median −0:18
    50m Sled Push 2:58
    v median −0:15
  3. Block 03 10:56
    Running 3 4:37
    v median −0:25
    50m Sled Pull 6:19
    v median −0:48
  4. Block 04 8:57
    Running 4 4:41
    v median −0:27
    80m Burpee Broad Jump 4:16
    v median −0:18
  5. Block 05 9:45
    Running 5 4:47
    v median −0:29
    1000m Row 4:58
    v median +0:00
  6. Block 06 6:59
    Running 6 4:43
    v median −0:31
    200m Farmers Carry 2:16
    v median −0:13
  7. Block 07 9:23
    Running 7 4:44
    v median −0:34
    100m Sandbag Lunges 4:39
    v median −0:09
  8. Block 08 10:24
    Running 8 5:23
    v median −0:45
    Wall Balls 5:01
    v median −0:52

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:09
0:01 0:08
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 62

A pace, not a person: at every mat, the middle of the 62 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 ahead

Elsewhere

The board

Individual Pro · Women at Frankfurt 2023

See this race on page 1
Other races by Yvonne Sterzing
All 21 races
Source Unofficial
Event
Frankfurt 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI655
Measured against
Women · n = 62