The race, in three figures
The race, in words
1:19:49 at Frankfurt 2023 put Pawel Palenik 279th of 843 men in the Open division, ahead of 67% of the field.
The wall balls were where this race was made, 1:22 ahead of the median. On the sled pull the field had the edge, by 1:50. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Frankfurt ran fast: the 594 athletes who also raced elsewhere this season were about 0:57 quicker here than at their other races. 5:19 faster than at Madrid 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:08v median −0:22
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Block 02 7:16Running 2 4:50v median −0:03
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Block 03 12:08Running 3 5:15v median +0:03
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Block 04 9:20Running 4 4:53v median −0:26
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Block 05 9:46Running 5 5:05v median −0:23
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Block 06 7:44Running 6 5:07v median −0:12
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Block 07 9:01Running 7 4:54v median −0:27
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Block 08 10:48Running 8 5:54v median −0:31
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 840
A pace, not a person: at every mat, the middle of the 840 men who finished.