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Germany / Frankfurt 2023 / HYROX / Season 6 (2023/24)

Stefan Rühl

GER M 30-34 n = 843
Finish · net time
1:28:39
+3:19 v median 1:25:20
Men
498/843
30-34
116/192
Field beaten
41%

The race, in three figures

Field beaten
45%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:09
v median
393/843
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
557/843
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:48
    v median +0:18
    1000m SkiErg 4:59
    v median +0:23
  2. Block 02 7:51
    Running 2 4:57
    v median +0:04
    50m Sled Push 2:54
    v median +0:20
  3. Block 03 10:10
    Running 3 5:16
    v median +0:04
    50m Sled Pull 4:54
    v median −0:09
  4. Block 04 11:28
    Running 4 5:28
    v median +0:09
    80m Burpee Broad Jump 6:00
    v median +0:44
  5. Block 05 10:52
    Running 5 5:48
    v median +0:20
    1000m Row 5:04
    v median +0:17
  6. Block 06 7:46
    Running 6 5:17
    v median −0:02
    200m Farmers Carry 2:29
    v median +0:26
  7. Block 07 10:36
    Running 7 5:23
    v median +0:02
    100m Sandbag Lunges 5:13
    v median +0:20
  8. Block 08 13:17
    Running 8 6:47
    v median +0:22
    Wall Balls 6:30
    v median +0:14

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:11
0:02 0:09
B2 · 50m Sled Push
1:12
0:06 1:06
B3 · 50m Sled Pull
1:29
0:18 1:11
B4 · 80m Burpee Broad Jump
1:07
0:23 0:44
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
1:04
0:39 0:25
B7 · 100m Sandbag Lunges
1:03
0:47 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 840

A pace, not a person: at every mat, the middle of the 840 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:23 behind
Source Unofficial
Event
Frankfurt 2023
Division
HYROX
Contest
H_JGDMS4JI655
Measured against
Men · n = 843