Skip to content
Sign in Sign up
Germany / Karlsruhe 2023 / Individual Open · Men / Season 5 (2022/23)

Stefan Rühl

GER M 30-34 n = 282
Finish · net time
1:28:27
+1:32 v median 1:26:55
Men
151/282
30-34
39/63
Field beaten
47%

The race, in three figures

Field beaten
51%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
79/282
Rank
Biggest loss
80m Burpee Broad Jump
+0:45
v median
196/282
Rank

The race, in words

1:28:27 at Karlsruhe 2023 put Stefan Rühl 151st of 282 men in the Open division.

Nowhere gained more than the sandbag lunges: 0:38 on the median. On the burpee broad jumps the field had the edge, by 0:45. Stronger after halfway: 5:27 better against the middle of the field than before it.

The fastest of 6 finishes in the Open division for Stefan Rühl.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:57
    v median +0:21
    1000m SkiErg 4:56
    v median +0:31
  2. Block 02 8:30
    Running 2 5:25
    v median +0:07
    50m Sled Push 3:05
    v median +0:07
  3. Block 03 11:20
    Running 3 6:18
    v median +0:23
    50m Sled Pull 5:02
    v median +0:27
  4. Block 04 12:21
    Running 4 6:04
    v median +0:11
    80m Burpee Broad Jump 6:17
    v median +0:45
  5. Block 05 10:58
    Running 5 6:07
    v median +0:00
    1000m Row 4:51
    v median +0:09
  6. Block 06 7:59
    Running 6 5:36
    v median −0:20
    200m Farmers Carry 2:23
    v median +0:13
  7. Block 07 9:51
    Running 7 5:38
    v median −0:14
    100m Sandbag Lunges 4:13
    v median −0:38
  8. Block 08 11:58
    Running 8 5:57
    v median −0:20
    Wall Balls 6:01
    v median −0:17

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
1:15
0:36 0:39
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
0:51
0:03 0:48
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 272

A pace, not a person: at every mat, the middle of the 272 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:51 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2023

See this race on page 4
Other races by Stefan Rühl
All 7 races
Source Unofficial
Event
Karlsruhe 2023
Division
HYROX
Contest
H_JGDMS4JI465
Measured against
Men · n = 282