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Sweden / Stockholm 2023 / Individual Pro · Men / Season 6 (2023/24)

Erik Woodward

NOR M 30-34 n = 60
Finish · net time
1:00:27
−19:04 v median 1:19:31
Men
3/60
30-34
2/23
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−2:35
v median
1/60
Rank
Biggest loss
1000m SkiErg
−0:10
v median
12/60
Rank

The race, in words

Erik Woodward took 2nd of 23 in the 30–34 age group at Stockholm 2023, in 1:00:27.

Nowhere gained more than the sled pull: 2:35 on the median. Time in the roxzone, 3:38, was faster than 95% of the field.

0:29 faster than at Amsterdam 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:58
    v median −0:38
    1000m SkiErg 3:55
    v median −0:10
  2. Block 02 5:53
    Running 2 3:26
    v median −0:50
    50m Sled Push 2:27
    v median −0:52
  3. Block 03 7:07
    Running 3 3:37
    v median −1:01
    50m Sled Pull 3:30
    v median −2:35
  4. Block 04 6:41
    Running 4 3:46
    v median −0:58
    80m Burpee Broad Jump 2:55
    v median −1:25
  5. Block 05 7:55
    Running 5 3:54
    v median −0:54
    1000m Row 4:01
    v median −0:28
  6. Block 06 5:24
    Running 6 3:41
    v median −0:59
    200m Farmers Carry 1:43
    v median −0:30
  7. Block 07 6:54
    Running 7 3:46
    v median −1:03
    100m Sandbag Lunges 3:08
    v median −1:50
  8. Block 08 9:11
    Running 8 4:12
    v median −1:13
    Wall Balls 4:59
    v median −1:23

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:18
0:14 0:04
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:05
0:02 0:03
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
0:40
0:15 0:25
B7 · 100m Sandbag Lunges
0:39
0:11 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 57

A pace, not a person: at every mat, the middle of the 57 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:48 ahead

Elsewhere

The board

Individual Pro · Men at Stockholm 2023

See this race on page 1
Other races by Erik Woodward
All 36 races
Source Unofficial
Event
Stockholm 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI656
Measured against
Men · n = 60