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Hong Kong / Hong Kong 2023 / HYROX PRO / Season 6 (2023/24)

Adrian Li

HKG M 30-34 n = 41
Finish · net time
1:23:31
−3:20 v median 1:26:51
Men
17/41
30-34
7/13
Field beaten
59%

The race, in three figures

Field beaten
73%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:13
v median
19/41
Rank
Biggest loss
Wall Balls
+1:32
v median
29/41
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:52
    v median −0:33
    1000m SkiErg 4:07
    v median −0:02
  2. Block 02 8:20
    Running 2 3:49
    v median −0:45
    50m Sled Push 4:31
    v median −0:13
  3. Block 03 11:21
    Running 3 4:23
    v median −0:48
    50m Sled Pull 6:58
    v median +0:55
  4. Block 04 8:58
    Running 4 4:41
    v median −0:32
    80m Burpee Broad Jump 4:17
    v median +0:12
  5. Block 05 8:51
    Running 5 4:31
    v median −0:30
    1000m Row 4:20
    v median −0:05
  6. Block 06 7:25
    Running 6 4:49
    v median −0:09
    200m Farmers Carry 2:36
    v median −0:03
  7. Block 07 10:24
    Running 7 4:35
    v median −0:25
    100m Sandbag Lunges 5:49
    v median +0:22
  8. Block 08 14:13
    Running 8 5:51
    v median +0:13
    Wall Balls 8:22
    v median +1:32

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:40
0:21 0:19
B2 · 50m Sled Push
0:22
0:12 0:10
B3 · 50m Sled Pull
0:26
0:13 0:13
B4 · 80m Burpee Broad Jump
1:30
0:45 0:45
B5 · 1000m Row
1:03
0:27 0:36
B6 · 200m Farmers Carry
1:28
0:40 0:48
B7 · 100m Sandbag Lunges
1:41
0:39 1:02
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 40

A pace, not a person: at every mat, the middle of the 40 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 ahead
Source Unofficial
Event
Hong Kong 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5F2
Measured against
Men · n = 41