The race, in three figures
The race, in words
1:00:13 at London 2023 put John Carlisle on the age-group podium: 2nd of 52 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:12 on the median. Stronger after halfway: 1:26 better against the middle of the field than before it. Time in the roxzone, 3:28, was faster than 99% of the field.
London ran fast: the 182 athletes who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:32Running 1 2:51v median −0:43
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Block 02 5:56Running 2 3:43v median −0:52
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Block 03 8:24Running 3 4:07v median −0:52
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Block 04 6:24Running 4 3:57v median −1:05
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Block 05 8:14Running 5 4:08v median −1:03
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Block 06 5:31Running 6 3:59v median −1:02
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Block 07 7:15Running 7 3:59v median −1:09
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Block 08 8:39Running 8 4:11v median −1:18
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 320
A pace, not a person: at every mat, the middle of the 320 men who finished.