Skip to content
United Kingdom / London 2023 / HYROX PRO / Season 6 (2023/24)

Ryan Eloff

RSA M 25-29 n = 321
Finish · net time
1:09:59
−12:44 v median 1:22:43
Men
52/321
25-29
11/52
Field beaten
84%

The race, in three figures

Field beaten
81%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:22
v median
53/321
Rank
Biggest loss
1000m SkiErg
−0:08
v median
101/321
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:13
    v median −0:21
    1000m SkiErg 4:02
    v median −0:08
  2. Block 02 7:01
    Running 2 4:05
    v median −0:30
    50m Sled Push 2:56
    v median −0:38
  3. Block 03 9:43
    Running 3 4:23
    v median −0:36
    50m Sled Pull 5:20
    v median −1:02
  4. Block 04 7:24
    Running 4 4:25
    v median −0:37
    80m Burpee Broad Jump 2:59
    v median −1:17
  5. Block 05 8:49
    Running 5 4:36
    v median −0:35
    1000m Row 4:13
    v median −0:17
  6. Block 06 6:12
    Running 6 4:28
    v median −0:33
    200m Farmers Carry 1:44
    v median −0:33
  7. Block 07 8:15
    Running 7 4:27
    v median −0:41
    100m Sandbag Lunges 3:48
    v median −1:22
  8. Block 08 11:17
    Running 8 4:46
    v median −0:43
    Wall Balls 6:31
    v median −0:09

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:41
0:24 0:17
B2 · 50m Sled Push
0:37
0:21 0:16
B3 · 50m Sled Pull
0:32
0:14 0:18
B4 · 80m Burpee Broad Jump
0:23
0:15 0:08
B5 · 1000m Row
0:28
0:06 0:22
B6 · 200m Farmers Carry
0:43
0:19 0:24
B7 · 100m Sandbag Lunges
0:44
0:16 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:34 ahead
Source Unofficial
Event
London 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI62E
Measured against
Men · n = 321