Sean Michael Hammond — London 2023

The race, in three figures

Field beaten

61%

Runs

48%

Stations

Biggest gain

Wall Balls

−1:19

v median

59/321

Rank

Biggest loss

100m Sandbag Lunges

+1:01

v median

236/321

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:48

223/321
v median +0:14

1000m SkiErg 4:10

165/321
v median +0:00
Block 02 8:24

Running 2 4:39

178/321
v median +0:04

50m Sled Push 3:45

191/321
v median +0:11
Block 03 11:15

Running 3 4:43

112/321
v median −0:16

50m Sled Pull 6:32

175/321
v median +0:10
Block 04 9:18

Running 4 4:40

91/321
v median −0:22

80m Burpee Broad Jump 4:38

202/321
v median +0:22
Block 05 9:30

Running 5 4:56

123/321
v median −0:15

1000m Row 4:34

182/321
v median +0:04
Block 06 7:10

Running 6 4:46

117/321
v median −0:15

200m Farmers Carry 2:24

192/321
v median +0:07
Block 07 11:04

Running 7 4:53

124/321
v median −0:15

100m Sandbag Lunges 6:11

236/321
v median +1:01
Block 08 10:21

Running 8 5:00

94/321
v median −0:29

Wall Balls 5:21

59/321
v median −1:19

Where the race went

Run total: 37:22
Stations: 37:35
Roxzone: 4:40
Best run lap: 4:39

Glasgow 2023

Season 5 (2022/23) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg

0:51

0:27 0:24

B2 · 50m Sled Push

0:38

0:20 0:18

B3 · 50m Sled Pull

0:35

0:14 0:21

B4 · 80m Burpee Broad Jump

0:26

0:13 0:13

B5 · 1000m Row

0:33

0:07 0:26

B6 · 200m Farmers Carry

0:48

0:23 0:25

B7 · 100m Sandbag Lunges

0:49

0:22 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 320

A pace, not a person: at every mat, the middle of the 320 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:01 ahead

Source Unofficial

Event

London 2023

Division

HYROX PRO

Contest

HPRO_JGDMS4JI62E

Measured against

Men · n = 321