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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Paul Gillingham

GBR M 40-44 n = 1865
Finish · net time
1:05:52
−20:12 v median 1:26:04
Men
50/1865
40-44
7/363
Field beaten
97%

The race, in three figures

Field beaten
91%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:30
v median
42/1865
Rank
Biggest loss
1000m SkiErg
−0:19
v median
205/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:11
    v median −0:47
    1000m SkiErg 4:04
    v median −0:19
  2. Block 02 6:31
    Running 2 4:16
    v median −0:43
    50m Sled Push 2:15
    v median −0:38
  3. Block 03 7:48
    Running 3 4:28
    v median −0:58
    50m Sled Pull 3:20
    v median −1:40
  4. Block 04 7:41
    Running 4 4:34
    v median −0:54
    80m Burpee Broad Jump 3:07
    v median −2:07
  5. Block 05 9:05
    Running 5 4:39
    v median −1:00
    1000m Row 4:26
    v median −0:21
  6. Block 06 6:25
    Running 6 4:43
    v median −0:46
    200m Farmers Carry 1:42
    v median −0:29
  7. Block 07 8:16
    Running 7 4:48
    v median −0:40
    100m Sandbag Lunges 3:28
    v median −1:48
  8. Block 08 9:10
    Running 8 5:05
    v median −0:52
    Wall Balls 4:05
    v median −2:30

Roxzone, per block

Approach · Exit 3:48

B1 · 1000m SkiErg
0:44
0:23 0:21
B2 · 50m Sled Push
0:35
0:18 0:17
B3 · 50m Sled Pull
0:30
0:13 0:17
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:29
0:07 0:22
B6 · 200m Farmers Carry
0:34
0:13 0:21
B7 · 100m Sandbag Lunges
0:39
0:14 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:08 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865