The race, in three figures
The race, in words
1:32:13 at London 2023 put Andy Knight 1,246th of 1,865 men in the Open division.
The burpee broad jumps cost the most time: 1:55 slower than the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:38v median +0:40
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Block 02 8:59Running 2 5:41v median +0:42
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Block 03 11:16Running 3 5:54v median +0:28
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Block 04 13:05Running 4 5:56v median +0:28
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Block 05 10:31Running 5 5:48v median +0:09
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Block 06 7:37Running 6 5:47v median +0:18
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Block 07 12:22Running 7 5:42v median +0:14
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Block 08 13:01Running 8 6:13v median +0:16
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.