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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Nicola Wood

GBR W 45-49 n = 961
Finish · net time
1:32:12
+0:04 v median 1:32:08
Women
482/961
45-49
53/96
Field beaten
50%

The race, in three figures

Field beaten
55%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:55
v median
226/961
Rank
Biggest loss
200m Farmers Carry
+1:24
v median
932/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:28
    v median +0:00
    1000m SkiErg 5:00
    v median −0:06
  2. Block 02 9:29
    Running 2 5:36
    v median −0:03
    50m Sled Push 3:53
    v median +1:04
  3. Block 03 12:24
    Running 3 5:50
    v median −0:09
    50m Sled Pull 6:34
    v median +0:46
  4. Block 04 11:34
    Running 4 5:56
    v median −0:07
    80m Burpee Broad Jump 5:38
    v median −0:48
  5. Block 05 11:28
    Running 5 5:59
    v median −0:16
    1000m Row 5:29
    v median +0:05
  6. Block 06 9:37
    Running 6 5:56
    v median −0:07
    200m Farmers Carry 3:41
    v median +1:24
  7. Block 07 11:22
    Running 7 6:00
    v median −0:02
    100m Sandbag Lunges 5:22
    v median +0:24
  8. Block 08 10:32
    Running 8 6:35
    v median +0:07
    Wall Balls 3:57
    v median −0:55

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:58
0:33 0:25
B2 · 50m Sled Push
0:45
0:24 0:21
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:56
0:08 0:48
B6 · 200m Farmers Carry
1:15
0:24 0:51
B7 · 100m Sandbag Lunges
0:52
0:20 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:15 behind
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961