The race, in three figures
The race, in words
1:20:24 at London 2023 put Russ Doman & Tara Kafke 455th of 909 mixed teams in the Doubles Open division.
The stations carried this race: faster than 76% of the field across all eight, against 31% on the runs. The burpee broad jumps were where this race was made, 1:00 ahead of the median. A harder second half: 3:44 more lost to the middle of the field after halfway than before it.
London gave the field time back: about 1:04 faster than the average race this season, by 532 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:17v median −0:11
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Block 02 7:43Running 2 5:36v median +0:03
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Block 03 9:05Running 3 5:56v median +0:04
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Block 04 8:24Running 4 6:17v median +0:22
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Block 05 11:01Running 5 6:26v median +0:23
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Block 06 8:28Running 6 6:48v median +0:51
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Block 07 10:39Running 7 6:58v median +1:00
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Block 08 10:50Running 8 7:08v median +0:57
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.