Russ Doman & Tara Kafke — Birmingham 2021

The race, in three figures

Field beaten

43%

Runs

35%

Stations

Biggest gain

1000m Row

−0:22

v median

6/30

Rank

Biggest loss

Wall Balls

+0:35

v median

27/30

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 4:17

9/30
v median −0:22

1000m SkiErg 4:10

24/30
v median +0:10
Block 02 7:22

Running 2 5:22

19/30
v median +0:05

50m Sled Push 2:00

16/30
v median +0:00
Block 03 9:41

Running 3 5:47

18/30
v median +0:06

50m Sled Pull 3:54

20/30
v median +0:12
Block 04 8:30

Running 4 5:55

17/30
v median +0:02

80m Burpee Broad Jump 2:35

16/30
v median +0:01
Block 05 10:22

Running 5 6:06

18/30
v median +0:11

1000m Row 4:16

6/30
v median −0:22
Block 06 7:43

Running 6 6:00

21/30
v median +0:09

200m Farmers Carry 1:43

11/30
v median −0:06
Block 07 10:25

Running 7 6:16

26/30
v median +0:33

100m Sandbag Lunges 4:09

23/30
v median +0:33
Block 08 11:31

Running 8 6:53

25/30
v median +0:29

Wall Balls 4:38

27/30
v median +0:35

Where the race went

Run total: 46:32
Stations: 27:25
Roxzone: 6:00
Best run lap: 4:17

Birmingham 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg

0:29

0:03 0:26

B2 · 50m Sled Push

0:43

0:11 0:32

B3 · 50m Sled Pull

0:49

0:12 0:37

B4 · 80m Burpee Broad Jump

1:02

0:18 0:44

B5 · 1000m Row

1:01

0:08 0:53

B6 · 200m Farmers Carry

0:53

0:12 0:41

B7 · 100m Sandbag Lunges

1:01

0:22 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 30

A pace, not a person: at every mat, the middle of the 30 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:20 behind

Source Official

Event

Birmingham 2021

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI282

Measured against

Mixed · n = 30