Russ Doman & Tara Kafke — Birmingham 2023

The race, in three figures

Field beaten

65%

Runs

52%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

117/352

Rank

Biggest loss

50m Sled Push

+0:55

v median

312/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:51

76/352
v median −0:27

1000m SkiErg 4:08

169/352
v median −0:01
Block 02 8:29

Running 2 5:09

83/352
v median −0:31

50m Sled Push 3:20

312/352
v median +0:55
Block 03 10:11

Running 3 5:29

98/352
v median −0:24

50m Sled Pull 4:42

222/352
v median +0:20
Block 04 8:38

Running 4 5:43

129/352
v median −0:14

80m Burpee Broad Jump 2:55

127/352
v median −0:19
Block 05 10:13

Running 5 5:47

124/352
v median −0:15

1000m Row 4:26

87/352
v median −0:17
Block 06 7:40

Running 6 5:57

167/352
v median −0:03

200m Farmers Carry 1:43

144/352
v median −0:03
Block 07 9:19

Running 7 5:48

137/352
v median −0:13

100m Sandbag Lunges 3:31

117/352
v median −0:21
Block 08 10:31

Running 8 6:19

162/352
v median −0:04

Wall Balls 4:12

134/352
v median −0:15

Where the race went

Run total: 43:59
Stations: 28:57
Roxzone: 5:39
Best run lap: 3:51

Birmingham 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg

0:56

0:16 0:40

B2 · 50m Sled Push

1:15

0:12 1:03

B3 · 50m Sled Pull

0:51

0:05 0:46

B4 · 80m Burpee Broad Jump

0:38

0:08 0:30

B5 · 1000m Row

0:32

0:06 0:26

B6 · 200m Farmers Carry

0:46

0:31 0:15

B7 · 100m Sandbag Lunges

0:41

0:24 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352