The race, in three figures
The race, in words
1:31:18 at Hamburg 2023 put Bastian Paffenholz 449th of 737 men in the Open division.
The runs carried this race: faster than 51% of the field over the eight kilometres, against 27% on the stations. The sled push cost the most time: 4:08 slower than the median. Paced to finish: the second half went 8:35 better against the middle of the field than the first.
Hamburg ran fast: the 488 athletes who also raced elsewhere this season were about 2:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:38v median −0:10
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Block 02 12:07Running 2 4:55v median +0:09
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Block 03 13:32Running 3 5:23v median +0:11
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Block 04 10:30Running 4 4:57v median −0:16
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Block 05 9:42Running 5 5:16v median −0:04
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Block 06 7:21Running 6 5:29v median +0:16
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Block 07 9:39Running 7 5:05v median −0:04
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Block 08 12:10Running 8 6:13v median +0:02
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.