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United States / Dallas 2023 / HYROX PRO / Season 6 (2023/24)

Lauren Rantala

USA W 30-34 n = 41
Finish · net time
1:10:57
−17:24 v median 1:28:21
Women
8/41
30-34
5/13
Field beaten
81%

The race, in three figures

Field beaten
81%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
6/41
Rank
Biggest loss
1000m SkiErg
−0:11
v median
6/41
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:30
    v median −0:37
    1000m SkiErg 4:24
    v median −0:11
  2. Block 02 7:16
    Running 2 4:05
    v median −0:32
    50m Sled Push 3:11
    v median −0:59
  3. Block 03 10:29
    Running 3 4:56
    v median −0:27
    50m Sled Pull 5:33
    v median −1:15
  4. Block 04 8:18
    Running 4 4:43
    v median −0:16
    80m Burpee Broad Jump 3:35
    v median −1:11
  5. Block 05 9:26
    Running 5 4:38
    v median −0:35
    1000m Row 4:48
    v median −0:20
  6. Block 06 6:16
    Running 6 4:39
    v median −0:34
    200m Farmers Carry 1:37
    v median −0:57
  7. Block 07 8:22
    Running 7 4:40
    v median −0:40
    100m Sandbag Lunges 3:42
    v median −1:28
  8. Block 08 9:09
    Running 8 5:04
    v median −0:54
    Wall Balls 4:05
    v median −1:08

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:13
0:05 0:08
B2 · 50m Sled Push
0:44
0:11 0:33
B3 · 50m Sled Pull
0:48
0:18 0:30
B4 · 80m Burpee Broad Jump
0:52
0:19 0:33
B5 · 1000m Row
0:18
0:06 0:12
B6 · 200m Farmers Carry
0:35
0:16 0:19
B7 · 100m Sandbag Lunges
0:25
0:12 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:24 ahead
Source Unofficial
Event
Dallas 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI642
Measured against
Women · n = 41