The race, in three figures
The race, in words
1:23:13 at Dallas 2023 put Laura Foster 72nd of 267 women in the Open division, ahead of 73% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 55% on the stations. Nowhere gained more than the burpee broad jumps: 1:09 on the median. Quick through the roxzone: 4:29, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30. 0:30 slower than at Anaheim 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:42Running 1 4:22v median −0:35
-
Block 02 8:56Running 2 5:05v median −0:37
-
Block 03 10:51Running 3 5:20v median −0:45
-
Block 04 10:07Running 4 5:26v median −0:37
-
Block 05 11:22Running 5 5:26v median −0:39
-
Block 06 7:43Running 6 5:30v median −0:36
-
Block 07 9:58Running 7 5:23v median −0:41
-
Block 08 10:14Running 8 5:56v median −0:52
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.