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Athlete United States

Laura Foster

Laura Foster has raced HYROX 15 times at 12 events since 2022, in 6 categories, with the women's Doubles Pro, the mixed Doubles Open, the mixed Relay and the women's Individual Open 3 times each. 1:13:28 at Anaheim 2025 is the fastest of 3 in the women's Doubles Pro, 32nd of 189 women's teams and ahead of 83% of the field. On the age-group podium 3 times.

Best finish, by category
Doubles Pro · Women
1:13:28
Anaheim 2025
Doubles Open · Mixed
1:06:38
Phoenix 2026
Individual Open · Women
1:22:43
Anaheim 2023
Individual Pro · Women
1:21:47
Washington DC 2026

Progress against the field

Laura Foster and Cy Foster have gained 0:55 on the field from Anaheim 2024 to Phoenix 2026.

The clock says 5:14 faster, but the races themselves got 4:19 quicker for everyone.

Time ahead of the field Up is better
Anaheim 2024 Phoenix 2026

362 days between Las Vegas 2025 and Phoenix 2026 is the longest gap compared here, and the second race was 1:58 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Cy Foster, the one raced most; every comparison is in the list below.

Every race

15 races · 12 events

  1. Mexico City
    29 Oct 2026
    Doubles Pro · Women
    1:22:34
    62/167
    Beat 63%
  2. Washington DC
    3 Sep 2026
    Individual Pro · Women
    1:21:47 PB
    119/289
    Beat 59%
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:17:54
    559/689
    Beat 19%
    ↑ 188 days after Anaheim 2025, with Lily Blas 3:05 worse than the field Why ↓

    4:26 slower on the clock in a race that was 1:21 slower for everyone: 3:05 lost to the field.

    Compare these two →
  4. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:06:38 PB
    39/298
    Beat 87%
    ↑ 362 days after Las Vegas 2025, with Cy Foster 1:58 better than the field Why ↓

    5:42 faster on the clock, and the race was 3:44 faster for everyone, so 1:58 of it was this pair.

    Compare these two →
  5. Anaheim
    12 Dec 2025
    Relay · Mixed
    1:10:25
    9/69
    Beat 87%
  6. Anaheim
    12 Dec 2025
    Doubles Pro · Women
    1:13:28 PB
    32/189
    Beat 83%
  7. Las Vegas
    1 Feb 2025
    Doubles Open · Mixed
    1:12:20
    67/386
    Beat 83%
    ↑ 56 days after Anaheim 2024, with Cy Foster 1:03 worse than the field Why ↓

    0:28 slower on the clock in a race that was 0:35 faster for everyone: 1:03 lost to the field.

    Compare these two →
  8. Las Vegas
    1 Feb 2025
    Relay · Mixed
    1:10:02
    7/41
    Beat 83%
  9. Las Vegas
    1 Feb 2025
    Relay · Women
    1:15:55
    8/40
    Beat 80%
  10. Anaheim
    7 Dec 2024
    Doubles Open · Mixed
    1:11:52
    32/223
    Beat 86%
  11. Gainful Anaheim
    19 May 2024
    Relay · Women
    1:17:33
    6/32
    Beat 81%
  12. Los Angeles
    16 Dec 2023
    Relay · Mixed
    1:16:31
    10/25
    Beat 60%
  13. Dallas
    18 Nov 2023
    Individual Open · Women
    1:23:13
    72/267
    Beat 73%
  14. Anaheim
    22 Apr 2023
    Individual Open · Women
    1:22:43 PB
    28/140
    Beat 80%
    ↑ 163 days after Los Angeles 2022 6:15 better than the field Why ↓

    10:28 faster on the clock, and the race was 4:13 faster for everyone, so 6:15 of it was this athlete.

    Compare these two →
  15. Los Angeles
    10 Nov 2022
    Individual Open · Women
    1:33:11
    59/154
    Beat 62%

Personal bests, by station

3:58
Phoenix 2026
1:52
Phoenix 2026
3:08
Phoenix 2026
0:05
Stockholm 2026
4:39
Phoenix 2026
1:29
Anaheim 2024
3:14
Phoenix 2026
3:50
Anaheim 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:34 3:58
50m Sled Push
3:51 1:52
50m Sled Pull
6:17 3:08
80m Burpee Broad Jump
5:23 0:05
1000m Row
6:01 4:39
200m Farmers Carry
3:07 1:29
100m Sandbag Lunges
5:24 3:14
Wall Balls
6:33 3:50