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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Guido Heerink

NED M 30-34 n = 1079
Finish · net time
1:16:19
−13:08 v median 1:29:27
Men
130/1079
30-34
40/253
Field beaten
88%

The race, in three figures

Field beaten
82%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
189/1079
Rank
Biggest loss
1000m SkiErg
+0:04
v median
633/1079
Rank

The race, in words

Guido Heerink finished 130th of 1,079 men in the Open division at Amsterdam 2023, in 1:16:19, faster than 88% of the field.

The burpee broad jumps were where this race was made, 1:15 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:35
    v median −0:06
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:48
    Running 2 5:02
    v median −0:25
    50m Sled Push 2:46
    v median −0:26
  3. Block 03 9:31
    Running 3 5:14
    v median −0:42
    50m Sled Pull 4:17
    v median −0:52
  4. Block 04 9:16
    Running 4 5:08
    v median −0:43
    80m Burpee Broad Jump 4:08
    v median −1:15
  5. Block 05 9:43
    Running 5 5:09
    v median −0:51
    1000m Row 4:34
    v median −0:12
  6. Block 06 6:43
    Running 6 5:07
    v median −0:43
    200m Farmers Carry 1:36
    v median −0:29
  7. Block 07 9:18
    Running 7 5:13
    v median −0:36
    100m Sandbag Lunges 4:05
    v median −0:42
  8. Block 08 10:50
    Running 8 5:57
    v median −1:02
    Wall Balls 4:53
    v median −1:06

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:20
0:03 0:17
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
1:15
0:44 0:31
B7 · 100m Sandbag Lunges
1:16
0:46 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 3
Other races by Guido Heerink
All 9 races
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079