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Ireland / Dublin 2023 / Individual Pro · Men / Season 6 (2023/24)

Cian Mcconvey

IRL M 25-29 n = 93
Finish · net time
1:38:25
+11:17 v median 1:27:08
Men
73/93
25-29
14/15
Field beaten
22%

The race, in three figures

Field beaten
31%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
55/93
Rank
Biggest loss
50m Sled Pull
+2:26
v median
73/93
Rank

The race, in words

1:38:25 at Dublin 2023 put Cian Mcconvey 73rd of 93 men in the Pro division.

The sled pull cost the most time: 2:26 slower than the median. Paced to finish: the second half went 4:32 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:02
    v median +0:10
    1000m SkiErg 4:17
    v median +0:02
  2. Block 02 11:34
    Running 2 4:59
    v median +0:03
    50m Sled Push 6:35
    v median +2:18
  3. Block 03 15:53
    Running 3 6:06
    v median +0:33
    50m Sled Pull 9:47
    v median +2:26
  4. Block 04 13:07
    Running 4 6:26
    v median +0:52
    80m Burpee Broad Jump 6:41
    v median +2:11
  5. Block 05 10:49
    Running 5 6:12
    v median +0:24
    1000m Row 4:37
    v median +0:02
  6. Block 06 8:30
    Running 6 5:56
    v median +0:24
    200m Farmers Carry 2:34
    v median +0:15
  7. Block 07 11:30
    Running 7 5:57
    v median +0:17
    100m Sandbag Lunges 5:33
    v median +0:44
  8. Block 08 14:52
    Running 8 6:00
    v median +0:20
    Wall Balls 8:52
    v median +1:41

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:53
0:06 0:47
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:41
0:31 0:10
B5 · 1000m Row
0:44
0:19 0:25
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:43
0:36 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 behind

Elsewhere

The board

Individual Pro · Men at Dublin 2023

See this race on page 2
Other races by Cian Mcconvey
All 7 races
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93