The race, in three figures
The race, in words
1:24:03 at Dublin 2023 put Paul Rushe 198th of 777 men in the Open division, ahead of 75% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 61% on the stations. Nowhere gained more than the wall balls: 1:32 on the median. Paced to finish: the second half went 5:13 better against the middle of the field than the first.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:18v median −0:09
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Block 02 10:08Running 2 5:16v median −0:22
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Block 03 10:59Running 3 5:34v median −0:41
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Block 04 11:01Running 4 5:31v median −0:39
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Block 05 10:21Running 5 5:42v median −0:48
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Block 06 7:50Running 6 5:31v median −0:43
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Block 07 10:07Running 7 5:27v median −0:48
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Block 08 11:13Running 8 5:28v median −1:01
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.