The race, in three figures
The race, in words
1:31:14 at Dublin 2023 put Jon Laycock 354th of 777 men in the Open division, ahead of 54% of the field.
The wall balls were the standout, 1:02 quicker than the median and 227th of 777. Stronger after halfway: 4:00 better against the middle of the field than before it.
Dublin cost the whole field time: about 5:09 more than the average race this season, going by 476 athletes who raced both. That was 5:37 off the time at Rotterdam 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:30v median +0:03
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Block 02 9:03Running 2 5:50v median +0:12
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Block 03 11:35Running 3 6:16v median +0:01
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Block 04 12:36Running 4 6:29v median +0:19
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Block 05 11:20Running 5 6:27v median −0:03
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Block 06 8:21Running 6 6:31v median +0:17
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Block 07 11:07Running 7 6:30v median +0:15
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Block 08 12:46Running 8 6:31v median +0:02
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 730
A pace, not a person: at every mat, the middle of the 730 men who finished.