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Athlete United Kingdom

Jon Laycock

Jon Laycock has raced HYROX 13 times since 2022, in 2 categories, most often the men's Individual Open (10). 1:19:03 at Glasgow 2023 is the fastest of 10 in the men's Individual Open, 352nd of 974 men and ahead of 64% of the field. On the clock, that is 8:33 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:19:03
Glasgow 2023
Individual Pro · Men
1:35:52
Manchester 2023

Progress against the field

Jon Laycock has dropped 14:55 behind the field from Dublin 2023 to Manchester 2026.

Over the same races everyone got 16:14 quicker, so 1:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2023 Manchester 2026

334 days between London 2023 and Birmingham 2024 is the longest gap compared here, and the second race was 8:12 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 13 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:29:55
    957/1463
    Beat 35%
    ↑ 315 days after Glasgow 2025 2:59 worse than the field Why ↓

    1:07 slower on the clock in a race that was 1:52 faster for everyone: 2:59 lost to the field.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:28:48
    1026/1588
    Beat 35%
    ↑ 103 days after London 2024 3:28 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock, yet the race was 3:51 faster for everyone, so 3:28 was lost on the field.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Men
    1:29:11
    971/1637
    Beat 41%
    ↑ 35 days after Birmingham 2024 0:49 worse than the field Faster on the clock, behind the field Why ↓

    1:51 faster on the clock looks better than it was: the race was 2:40 faster for everyone, which leaves this 0:49 behind the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:31:02
    1249/1916
    Beat 35%
    ↑ 334 days after London 2023 8:12 worse than the field Why ↓

    8:12 behind the field: 7:19 slower on the clock, against 0:53 faster for everyone.

    Compare these two →
  5. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:41:57
    222/237
    Beat 6%
  6. London
    26 Nov 2023
    Individual Open · Men
    1:23:43
    795/1865
    Beat 57%
    ↑ 29 days after Dublin 2023 0:33 better than the field Why ↓

    0:33 better than the field: 7:31 faster on the clock, against 6:58 faster for everyone.

    Compare these two →
  7. Dublin
    28 Oct 2023
    Individual Open · Men
    1:31:14
    354/777
    Beat 54%
  8. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:52:00
    110/112
    Beat 2%
  9. Rotterdam
    20 May 2023
    Individual Open · Men
    1:25:37
    229/575
    Beat 60%
  10. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:19:03 PB
    352/974
    Beat 64%
    ↑ 84 days after London 2022 14:33 better than the field Why ↓

    14:33 better than the field: 20:17 faster on the clock, against 5:44 faster for everyone.

    Compare these two →
  11. Manchester
    28 Jan 2023
    Individual Pro · Men
    1:35:52 PB
    75/97
    Beat 23%
  12. London
    19 Nov 2022
    Individual Open · Men
    1:39:20
    633/865
    Beat 27%
    ↑ 35 days after Birmingham 2022 13:00 worse than the field Why ↓

    11:44 slower on the clock in a race that was 1:16 faster for everyone: 13:00 lost to the field.

    Compare these two →
  13. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:27:36
    514/960
    Beat 47%

Personal bests, by station

4:30
London 2023
2:45
Birmingham 2022
4:30
Manchester 2026
4:50
Glasgow 2023
4:36
Rotterdam 2023
1:30
Glasgow 2023
4:08
Glasgow 2023
5:06
London 2023

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:48 4:30
50m Sled Push
4:34 2:45
50m Sled Pull
18:01 4:30
80m Burpee Broad Jump
7:49 4:50
1000m Row
5:02 4:36
200m Farmers Carry
1:58 1:30
100m Sandbag Lunges
5:54 4:08
Wall Balls
8:54 5:06