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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Adam Foster

IRL M 35-39 n = 1182
Finish · net time
1:07:12
−20:53 v median 1:28:05
Men
35/1182
35-39
9/240
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:39
v median
31/1182
Rank
Biggest loss
50m Sled Push
+0:05
v median
654/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:09
    v median −0:38
    1000m SkiErg 4:07
    v median −0:16
  2. Block 02 7:37
    Running 2 3:58
    v median −1:08
    50m Sled Push 3:39
    v median +0:05
  3. Block 03 8:56
    Running 3 4:27
    v median −1:05
    50m Sled Pull 4:29
    v median −1:04
  4. Block 04 7:47
    Running 4 4:32
    v median −1:02
    80m Burpee Broad Jump 3:15
    v median −2:11
  5. Block 05 8:59
    Running 5 4:40
    v median −1:01
    1000m Row 4:19
    v median −0:30
  6. Block 06 6:12
    Running 6 4:36
    v median −0:55
    200m Farmers Carry 1:36
    v median −0:31
  7. Block 07 7:41
    Running 7 4:28
    v median −1:06
    100m Sandbag Lunges 3:13
    v median −1:59
  8. Block 08 8:51
    Running 8 4:38
    v median −1:38
    Wall Balls 4:13
    v median −2:39

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:46
0:13 0:33
B2 · 50m Sled Push
0:44
0:08 0:36
B3 · 50m Sled Pull
0:40
0:04 0:36
B4 · 80m Burpee Broad Jump
0:29
0:05 0:24
B5 · 1000m Row
0:27
0:04 0:23
B6 · 200m Farmers Carry
0:27
0:12 0:15
B7 · 100m Sandbag Lunges
0:27
0:17 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:50 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182