The race, in three figures
The race, in words
Ross Walker took 3rd of 49 in the 16–24 age group at Birmingham 2023, in 1:07:21.
The burpee broad jumps were the standout, 2:43 quicker than the median and 14th of 1,182. Quick through the roxzone: 3:41, ahead of 99% of the field.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:17v median −0:30
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Block 02 6:50Running 2 4:18v median −0:48
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Block 03 9:17Running 3 4:31v median −1:01
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Block 04 7:14Running 4 4:31v median −1:03
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Block 05 8:42Running 5 4:35v median −1:06
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Block 06 6:24Running 6 4:41v median −0:50
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Block 07 8:24Running 7 4:29v median −1:05
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Block 08 9:45Running 8 4:40v median −1:36
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.