The race, in three figures
The race, in words
A top 10% finish for Craig Murphy at Birmingham 2023: 1:11:28, 88th of 1,182 men in the Open division.
The sled pull was the standout, 1:19 quicker than the median and 161st of 1,182. Quick through the roxzone: 4:07, ahead of 96% of the field.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:28v median −0:19
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Block 02 6:58Running 2 4:03v median −1:03
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Block 03 8:54Running 3 4:40v median −0:52
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Block 04 8:48Running 4 4:37v median −0:57
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Block 05 8:55Running 5 4:35v median −1:06
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Block 06 6:20Running 6 4:33v median −0:58
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Block 07 8:51Running 7 4:29v median −1:05
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Block 08 11:26Running 8 4:57v median −1:19
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.