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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Grant Mcdonald

GBR M 30-34 n = 1182
Finish · net time
1:14:04
−14:01 v median 1:28:05
Men
149/1182
30-34
42/230
Field beaten
87%

The race, in three figures

Field beaten
81%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:42
v median
28/1182
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
788/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:09
    v median −0:38
    1000m SkiErg 4:03
    v median −0:20
  2. Block 02 7:40
    Running 2 4:17
    v median −0:49
    50m Sled Push 3:23
    v median −0:11
  3. Block 03 9:23
    Running 3 5:15
    v median −0:17
    50m Sled Pull 4:08
    v median −1:25
  4. Block 04 8:21
    Running 4 4:57
    v median −0:37
    80m Burpee Broad Jump 3:24
    v median −2:02
  5. Block 05 9:36
    Running 5 5:04
    v median −0:37
    1000m Row 4:32
    v median −0:17
  6. Block 06 7:27
    Running 6 5:06
    v median −0:25
    200m Farmers Carry 2:21
    v median +0:14
  7. Block 07 9:32
    Running 7 4:44
    v median −0:50
    100m Sandbag Lunges 4:48
    v median −0:24
  8. Block 08 9:43
    Running 8 5:33
    v median −0:43
    Wall Balls 4:10
    v median −2:42

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:49
0:14 0:35
B2 · 50m Sled Push
1:12
0:11 1:01
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:25
0:05 0:20
B5 · 1000m Row
0:33
0:06 0:27
B6 · 200m Farmers Carry
0:34
0:21 0:13
B7 · 100m Sandbag Lunges
0:57
0:28 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:58 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182