The race, in three figures
The race, in words
1:14:04 at Birmingham 2023 put Grant Mcdonald 149th of 1,182 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the wall balls: 2:42 on the median.
Athletes who raced both Birmingham 2023 and Glasgow 2023 were 1:46 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:09v median −0:38
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Block 02 7:40Running 2 4:17v median −0:49
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Block 03 9:23Running 3 5:15v median −0:17
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Block 04 8:21Running 4 4:57v median −0:37
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Block 05 9:36Running 5 5:04v median −0:37
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Block 06 7:27Running 6 5:06v median −0:25
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Block 07 9:32Running 7 4:44v median −0:50
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Block 08 9:43Running 8 5:33v median −0:43
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.