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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Paul Hopwood

GBR M 40-44 n = 1182
Finish · net time
1:14:16
−13:49 v median 1:28:05
Men
156/1182
40-44
30/252
Field beaten
87%

The race, in three figures

Field beaten
78%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
106/1182
Rank
Biggest loss
1000m SkiErg
−0:20
v median
123/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:35
    v median −0:12
    1000m SkiErg 4:03
    v median −0:20
  2. Block 02 7:15
    Running 2 4:46
    v median −0:20
    50m Sled Push 2:29
    v median −1:05
  3. Block 03 8:59
    Running 3 4:59
    v median −0:33
    50m Sled Pull 4:00
    v median −1:33
  4. Block 04 9:38
    Running 4 4:55
    v median −0:39
    80m Burpee Broad Jump 4:43
    v median −0:43
  5. Block 05 9:25
    Running 5 5:06
    v median −0:35
    1000m Row 4:19
    v median −0:30
  6. Block 06 6:27
    Running 6 5:00
    v median −0:31
    200m Farmers Carry 1:27
    v median −0:40
  7. Block 07 9:11
    Running 7 4:58
    v median −0:36
    100m Sandbag Lunges 4:13
    v median −0:59
  8. Block 08 11:03
    Running 8 5:22
    v median −0:54
    Wall Balls 5:41
    v median −1:11

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:57
0:17 0:40
B2 · 50m Sled Push
0:54
0:10 0:44
B3 · 50m Sled Pull
0:51
0:05 0:46
B4 · 80m Burpee Broad Jump
0:27
0:05 0:22
B5 · 1000m Row
0:29
0:05 0:24
B6 · 200m Farmers Carry
0:34
0:20 0:14
B7 · 100m Sandbag Lunges
0:33
0:21 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:46 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182