The race, in three figures
The race, in words
Ewan Millan finished 186th of 1,182 men in the Open division at Birmingham 2023, in 1:15:05, faster than 84% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 70% on the runs. The burpee broad jumps were the standout, 2:03 quicker than the median and 77th of 1,182. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
The field ran 1:46 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:20v median −0:27
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Block 02 7:34Running 2 4:55v median −0:11
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Block 03 9:07Running 3 5:15v median −0:17
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Block 04 8:38Running 4 5:15v median −0:19
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Block 05 9:35Running 5 5:15v median −0:26
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Block 06 6:55Running 6 5:12v median −0:19
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Block 07 9:30Running 7 5:14v median −0:20
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Block 08 11:27Running 8 5:44v median −0:32
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.