The race, in three figures
The race, in words
Ewan Millan finished 114th of 476 men in the Open division at Manchester 2022, in 1:18:15, faster than 76% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 60% on the runs. The burpee broad jumps were where this race was made, 1:37 ahead of the median. The race faded late: the second half went 1:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:08v median −0:13
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Block 02 6:52Running 2 4:53v median +0:00
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Block 03 9:08Running 3 5:27v median −0:05
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Block 04 8:52Running 4 5:31v median +0:02
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Block 05 9:51Running 5 5:35v median +0:02
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Block 06 7:54Running 6 5:47v median +0:15
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Block 07 9:30Running 7 5:43v median +0:13
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Block 08 11:22Running 8 5:50v median −0:21
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.