Robert Van Herk — HYROX München 2023 Result

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

Wall Balls

−3:05

v median

1/459

Rank

Biggest loss

200m Farmers Carry

−0:32

v median

41/459

Rank

The race, in words

Robert Van Herk won the Open division at München 2023 in 58:26, first of 459 men.

The wall balls were the standout, 3:05 quicker than the median and 1st of 459. Stronger after halfway: 2:19 better against the middle of the field than before it. Quick through the roxzone: 3:01, ahead of 99% of the field.

7:27 faster than at Rotterdam 2023, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:25

10/459
v median −1:01

1000m SkiErg 3:53

6/459
v median −0:37
Block 02 6:11

Running 2 3:52

8/459
v median −1:13

50m Sled Push 2:19

35/459
v median −1:00
Block 03 7:07

Running 3 3:58

5/459
v median −1:38

50m Sled Pull 3:09

9/459
v median −1:47
Block 04 7:13

Running 4 3:56

3/459
v median −1:36

80m Burpee Broad Jump 3:17

15/459
v median −2:24
Block 05 8:02

Running 5 3:58

4/459
v median −1:40

1000m Row 4:04

5/459
v median −0:41
Block 06 5:47

Running 6 4:10

10/459
v median −1:26

200m Farmers Carry 1:37

41/459
v median −0:32
Block 07 6:20

Running 7 3:51

2/459
v median −1:39

100m Sandbag Lunges 2:29

1/459
v median −2:38
Block 08 7:37

Running 8 4:11

1/459
v median −2:20

Wall Balls 3:26

1/459
v median −3:05

Where the race went

Run total: 31:16
Stations: 24:14
Roxzone: 3:01
Best run lap: 3:51

Frankfurt 2022

Season 5 (2022/23) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:01

B1 · 1000m SkiErg