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Germany / München 2023 / HYROX / Season 6 (2023/24)

THOMAS LAU

GER M 45-49 n = 459
Finish · net time
1:19:00
−9:48 v median 1:28:48
Men
110/459
45-49
10/36
Field beaten
76%

The race, in three figures

Field beaten
71%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:25
v median
86/459
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
284/459
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:26
    v median +0:00
    1000m SkiErg 4:32
    v median +0:02
  2. Block 02 7:58
    Running 2 4:56
    v median −0:09
    50m Sled Push 3:02
    v median −0:17
  3. Block 03 9:18
    Running 3 5:02
    v median −0:34
    50m Sled Pull 4:16
    v median −0:40
  4. Block 04 9:35
    Running 4 5:04
    v median −0:28
    80m Burpee Broad Jump 4:31
    v median −1:10
  5. Block 05 9:47
    Running 5 5:06
    v median −0:32
    1000m Row 4:41
    v median −0:04
  6. Block 06 7:23
    Running 6 5:06
    v median −0:30
    200m Farmers Carry 2:17
    v median +0:08
  7. Block 07 10:47
    Running 7 5:15
    v median −0:15
    100m Sandbag Lunges 5:32
    v median +0:25
  8. Block 08 10:51
    Running 8 5:45
    v median −0:46
    Wall Balls 5:06
    v median −1:25

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:02
0:01 0:01
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:53
0:12 0:41
B5 · 1000m Row
0:35
0:15 0:20
B6 · 200m Farmers Carry
1:03
0:22 0:41
B7 · 100m Sandbag Lunges
0:49
0:28 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:29 ahead
Source Unofficial
Event
München 2023
Division
HYROX
Contest
H_JGDMS4JI5C9
Measured against
Men · n = 459