The race, in three figures
The race, in words
1:35:08 at München 2023 put Jochen Dehniger 311th of 459 men in the Open division.
Nowhere gained more than the sled pull: 0:30 on the median. On the wall balls the field had the edge, by 2:13. The race faded late: the second half went 5:31 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:07v median +0:41
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Block 02 9:31Running 2 5:52v median +0:47
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Block 03 10:19Running 3 5:53v median +0:17
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Block 04 11:39Running 4 5:59v median +0:27
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Block 05 10:44Running 5 6:08v median +0:30
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Block 06 8:22Running 6 6:11v median +0:35
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Block 07 13:17Running 7 6:08v median +0:38
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Block 08 15:42Running 8 6:58v median +0:27
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.