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Germany / München 2023 / HYROX DOUBLES / Season 6 (2023/24)

Frederik Knieß & Valentina Groha — München 2023

Mixed XU29 n = 190
Finish · net time
1:16:57
−2:31 v median 1:19:28
Mixed
69/190
XU29
19
Field beaten
64%

The race, in three figures

Field beaten
63%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
31/190
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
123/190
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:25
    v median −0:24
    1000m SkiErg 4:18
    v median +0:02
  2. Block 02 7:28
    Running 2 5:16
    v median −0:11
    50m Sled Push 2:12
    v median −0:06
  3. Block 03 10:32
    Running 3 7:30
    v median +1:38
    50m Sled Pull 3:02
    v median −0:40
  4. Block 04 9:13
    Running 4 5:24
    v median −0:27
    80m Burpee Broad Jump 3:49
    v median +0:26
  5. Block 05 9:47
    Running 5 5:20
    v median −0:36
    1000m Row 4:27
    v median −0:10
  6. Block 06 7:06
    Running 6 5:21
    v median −0:32
    200m Farmers Carry 1:45
    v median −0:05
  7. Block 07 9:17
    Running 7 5:14
    v median −0:39
    100m Sandbag Lunges 4:03
    v median +0:24
  8. Block 08 9:59
    Running 8 5:51
    v median −0:39
    Wall Balls 4:08
    v median +0:00

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
0:55
0:11 0:44
B5 · 1000m Row
0:38
0:16 0:22
B6 · 200m Farmers Carry
0:59
0:18 0:41
B7 · 100m Sandbag Lunges
0:43
0:30 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 189

A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:30 ahead
Source Official
Event
München 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5C9
Measured against
Mixed · n = 190