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Italy / Milan 2023 / HYROX PRO / Season 6 (2023/24)

Shane Mc Gowan

IRL M 35-39 n = 129
Finish · net time
1:04:37
−25:35 v median 1:30:12
Men
4/129
35-39
2/31
Field beaten
97%

The race, in three figures

Field beaten
98%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−3:02
v median
7/129
Rank
Biggest loss
1000m SkiErg
−0:13
v median
31/129
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:35
    v median −0:42
    1000m SkiErg 4:01
    v median −0:13
  2. Block 02 7:24
    Running 2 3:42
    v median −0:50
    50m Sled Push 3:42
    v median −1:35
  3. Block 03 8:35
    Running 3 4:02
    v median −1:10
    50m Sled Pull 4:33
    v median −3:02
  4. Block 04 6:48
    Running 4 4:01
    v median −1:03
    80m Burpee Broad Jump 2:47
    v median −1:49
  5. Block 05 8:09
    Running 5 3:53
    v median −1:19
    1000m Row 4:16
    v median −0:21
  6. Block 06 5:18
    Running 6 3:45
    v median −1:19
    200m Farmers Carry 1:33
    v median −0:48
  7. Block 07 7:28
    Running 7 3:50
    v median −1:17
    100m Sandbag Lunges 3:38
    v median −1:43
  8. Block 08 8:43
    Running 8 4:11
    v median −1:40
    Wall Balls 4:32
    v median −2:17

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:31
0:08 0:23
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:43
0:22 0:21
B4 · 80m Burpee Broad Jump
0:28
0:03 0:25
B5 · 1000m Row
0:32
0:06 0:26
B6 · 200m Farmers Carry
0:52
0:17 0:35
B7 · 100m Sandbag Lunges
1:01
0:20 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 128

A pace, not a person: at every mat, the middle of the 128 men who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:34 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5A1
Measured against
Men · n = 129