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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Paul Gillingham

GBR M 40-44 n = 531
Finish · net time
1:07:33
−21:04 v median 1:28:37
Men
16/531
40-44
3/77
Field beaten
97%

The race, in three figures

Field beaten
94%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−2:13
v median
7/531
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
80/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:39
    v median −0:59
    1000m SkiErg 4:03
    v median −0:27
  2. Block 02 6:50
    Running 2 3:56
    v median −0:52
    50m Sled Push 2:54
    v median −0:53
  3. Block 03 7:38
    Running 3 4:16
    v median −1:07
    50m Sled Pull 3:22
    v median −2:13
  4. Block 04 8:17
    Running 4 4:21
    v median −0:57
    80m Burpee Broad Jump 3:56
    v median −1:25
  5. Block 05 8:47
    Running 5 4:25
    v median −0:58
    1000m Row 4:22
    v median −0:28
  6. Block 06 6:12
    Running 6 4:25
    v median −0:50
    200m Farmers Carry 1:47
    v median −0:24
  7. Block 07 8:15
    Running 7 4:33
    v median −0:39
    100m Sandbag Lunges 3:42
    v median −1:23
  8. Block 08 9:22
    Running 8 5:03
    v median −1:01
    Wall Balls 4:19
    v median −1:58

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:30
0:08 0:22
B2 · 50m Sled Push
0:32
0:13 0:19
B3 · 50m Sled Pull
0:42
0:22 0:20
B4 · 80m Burpee Broad Jump
0:28
0:04 0:24
B5 · 1000m Row
0:31
0:05 0:26
B6 · 200m Farmers Carry
0:51
0:15 0:36
B7 · 100m Sandbag Lunges
1:02
0:22 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:39 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531