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Italy / Milan 2023 / HYROX / Season 6 (2023/24)

Sascha Ahrens

GER M 35-39 n = 531
Finish · net time
1:19:52
−8:45 v median 1:28:37
Men
127/531
35-39
36/117
Field beaten
76%

The race, in three figures

Field beaten
33%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−1:52
v median
31/531
Rank
Biggest loss
1000m SkiErg
−0:14
v median
135/531
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:15
    v median +0:37
    1000m SkiErg 4:16
    v median −0:14
  2. Block 02 9:01
    Running 2 5:32
    v median +0:44
    50m Sled Push 3:29
    v median −0:18
  3. Block 03 9:43
    Running 3 5:40
    v median +0:17
    50m Sled Pull 4:03
    v median −1:32
  4. Block 04 9:06
    Running 4 5:37
    v median +0:19
    80m Burpee Broad Jump 3:29
    v median −1:52
  5. Block 05 9:59
    Running 5 5:44
    v median +0:21
    1000m Row 4:15
    v median −0:35
  6. Block 06 7:26
    Running 6 5:42
    v median +0:27
    200m Farmers Carry 1:44
    v median −0:27
  7. Block 07 9:44
    Running 7 5:52
    v median +0:40
    100m Sandbag Lunges 3:52
    v median −1:13
  8. Block 08 10:50
    Running 8 6:13
    v median +0:09
    Wall Balls 4:37
    v median −1:40

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:36
0:15 0:21
B3 · 50m Sled Pull
0:47
0:22 0:25
B4 · 80m Burpee Broad Jump
0:28
0:04 0:24
B5 · 1000m Row
0:30
0:05 0:25
B6 · 200m Farmers Carry
0:49
0:14 0:35
B7 · 100m Sandbag Lunges
0:57
0:19 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 514

A pace, not a person: at every mat, the middle of the 514 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:20 ahead
Source Unofficial
Event
Milan 2023
Division
HYROX
Contest
H_JGDMS4JI5A1
Measured against
Men · n = 531