The race, in three figures
The race, in words
Sascha Ahrens finished 127th of 531 men in the Open division at Milan 2023, in 1:19:52, faster than 76% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 33% on the runs. The burpee broad jumps were where this race was made, 1:52 ahead of the median. Quick through the roxzone: 4:40, ahead of 98% of the field.
Milan cost the whole field time: about 1:28 more than the average race this season, going by 341 athletes who raced both. 12:50 slower than at Essen 2022, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 5:15v median +0:37
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Block 02 9:01Running 2 5:32v median +0:44
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Block 03 9:43Running 3 5:40v median +0:17
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Block 04 9:06Running 4 5:37v median +0:19
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Block 05 9:59Running 5 5:44v median +0:21
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Block 06 7:26Running 6 5:42v median +0:27
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Block 07 9:44Running 7 5:52v median +0:40
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Block 08 10:50Running 8 6:13v median +0:09
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 514
A pace, not a person: at every mat, the middle of the 514 men who finished.