The race, in three figures
The race, in words
1:48:37 at Singapore 2023 put Alan Prendergast 323rd of 630 men in the Open division.
Legs and stations told different stories: 64% of the field beaten on the runs, 25% on the stations. On the burpee broad jumps the field had the edge, by 2:17. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 6:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:17v median −0:09
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Block 02 10:25Running 2 5:42v median −0:05
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Block 03 13:41Running 3 6:12v median −0:08
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Block 04 14:16Running 4 6:13v median −0:14
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Block 05 11:50Running 5 6:28v median −0:25
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Block 06 9:15Running 6 6:08v median −0:31
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Block 07 14:08Running 7 6:27v median −0:17
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Block 08 15:57Running 8 7:54v median −1:02
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 623
A pace, not a person: at every mat, the middle of the 623 men who finished.