The race, in three figures
The race, in words
Emily Rose & Nathan Smailes finished in the top 10% of the field at Singapore 2023, in 1:10:10 for 3rd of 197 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 1:31 ahead of the median. Stronger after halfway: 2:42 better against the middle of the field than before it. Quick through the roxzone: 5:42, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:01v median −1:02
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Block 02 6:08Running 2 4:59v median −1:16
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Block 03 8:30Running 3 5:02v median −1:38
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Block 04 7:48Running 4 5:05v median −1:39
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Block 05 9:30Running 5 4:59v median −2:02
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Block 06 6:36Running 6 4:59v median −2:05
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Block 07 7:43Running 7 4:56v median −2:11
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Block 08 9:14Running 8 5:30v median −3:06
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Mixed · n = 197
A pace, not a person: at every mat, the middle of the 197 mixed teams who finished.