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Athlete United Kingdom

Nathan Smailes

Nathan Smailes has raced HYROX 18 times at 10 events since 2023, in 5 categories, most often the mixed Doubles Open (8). 59:59 at Bangkok 2026 is the fastest of 8 in the mixed Doubles Open, 5th of 355 mixed teams and inside the top 10%. In the top 10% of the field 10 times.

Best finish, by category
Doubles Open · Mixed
59:59
Bangkok 2026
Doubles Open · Men
1:01:59
Bangkok 2026
Individual Open · Men
1:08:43
Incheon 2024

Progress against the field

Between Taipei 2025 and Taipei 2026, Nathan Smailes and Emily Rose lost 5:49 to the field.

The clock says 0:06 faster, but the races themselves got 5:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

18 races · 10 events

  1. Bangkok
    13 Aug 2026
    Relay · Mixed
    58:28
    3/204
    Beat 99%
  2. Bangkok
    13 Aug 2026
    Doubles Open · Men
    1:01:59 PB
    23/1430
    Beat 98%
  3. Bangkok
    13 Aug 2026
    Doubles Open · Mixed
    59:59 PB
    5/355
    Beat 99%
  4. Wuhan
    11 Apr 2026
    Doubles Open · Mixed
    1:03:02
    7/274
    Beat 97%
  5. Bangkok 1
    20 Mar 2026
    Relay · Mixed
    58:31
    5/197
    Beat 98%
  6. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:17:13
    348/1542
    Beat 77%
  7. Taipei
    28 Feb 2026
    Relay · Men
    57:18
    24/163
    Beat 85%
  8. Taipei
    28 Feb 2026
    Doubles Open · Mixed
    1:00:59
    4/418
    Beat 99%
    ↑ 322 days after Taipei 2025, with Emily Rose 5:49 worse than the field Faster on the clock, behind the field Why ↓

    0:06 faster on the clock, yet the race was 5:55 faster for everyone, so 5:49 was lost on the field.

    Compare these two →
  9. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:04:36
    7/320
    Beat 98%
  10. Bangkok
    24 May 2025
    Relay · Mixed
    1:02:45
    4/65
    Beat 94%
  11. Bangkok
    24 May 2025
    Relay · Men
    59:26
    2/41
    Beat 95%
  12. Taipei
    12 Apr 2025
    Doubles Open · Mixed
    1:01:05
    1/282
    Beat 100%
  13. Taipei
    12 Apr 2025
    Relay · Men
    55:30
    2/53
    Beat 96%
  14. Incheon
    19 Oct 2024
    Relay · Mixed
    59:13
    1/53
    Beat 98%
  15. Incheon
    19 Oct 2024
    Individual Open · Men
    1:08:43 PB
    9/273
    Beat 97%
  16. Singapore
    7 Oct 2023
    Doubles Open · Mixed
    1:10:10
    3/197
    Beat 99%
  17. Singapore Expo
    Date unknown
    Doubles Open · Mixed
    1:02:21
    12/625
    Beat 98%
  18. Singapore
    Date unknown
    Doubles Open · Mixed
    1:03:03
    5/396
    Beat 99%

Personal bests, by station

3:53
Bangkok 1 2026
1:09
Singapore 2023
2:37
Singapore 2024
2:27
Singapore 2024
3:47
Bangkok 1 2026
1:09
Bangkok 2026
2:19
Singapore 2024
3:16
Taipei 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:06 3:53
50m Sled Push
2:02 1:09
50m Sled Pull
3:28 2:37
80m Burpee Broad Jump
3:03 2:27
1000m Row
4:35 3:47
200m Farmers Carry
1:41 1:09
100m Sandbag Lunges
2:52 2:19
Wall Balls
3:55 3:16