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Sweden / Malmö 2023 / HYROX PRO / Season 6 (2023/24)

Sean Michael Hammond

GBR M 45-49 n = 52
Finish · net time
1:21:21
+1:27 v median 1:19:54
Men
28/52
45-49
1
Field beaten
46%

The race, in three figures

Field beaten
58%
Runs
29%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
34/52
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
49/52
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 6:14
    v median +0:27
    1000m SkiErg 4:13
    v median +0:04
  2. Block 02 8:58
    Running 2 4:27
    v median +0:13
    50m Sled Push 4:31
    v median +0:43
  3. Block 03 11:46
    Running 3 4:29
    v median −0:17
    50m Sled Pull 7:17
    v median +0:53
  4. Block 04 9:04
    Running 4 4:23
    v median −0:24
    80m Burpee Broad Jump 4:41
    v median +0:25
  5. Block 05 9:06
    Running 5 4:29
    v median −0:19
    1000m Row 4:37
    v median +0:08
  6. Block 06 6:52
    Running 6 4:34
    v median −0:05
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 10:43
    Running 7 4:36
    v median −0:06
    100m Sandbag Lunges 6:07
    v median +1:19
  8. Block 08 11:18
    Running 8 4:46
    v median −0:12
    Wall Balls 6:32
    v median +0:04

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:36
0:16 0:20
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
0:42
0:08 0:34
B5 · 1000m Row
0:06
0:03 0:03
B6 · 200m Farmers Carry
0:42
0:12 0:30
B7 · 100m Sandbag Lunges
0:39
0:14 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:27 behind
Source Unofficial
Event
Malmö 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI46D
Measured against
Men · n = 52