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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Paul Gillingham

GBR M 40-44 n = 186
Finish · net time
1:08:14
−18:18 v median 1:26:32
Men
10/186
40-44
3/33
Field beaten
95%

The race, in three figures

Field beaten
91%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:13
v median
9/186
Rank
Biggest loss
1000m SkiErg
−0:15
v median
33/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:06
    v median −1:30
    1000m SkiErg 4:13
    v median −0:15
  2. Block 02 7:52
    Running 2 5:10
    v median +0:25
    50m Sled Push 2:42
    v median −0:20
  3. Block 03 7:31
    Running 3 4:08
    v median −1:09
    50m Sled Pull 3:23
    v median −1:51
  4. Block 04 8:25
    Running 4 4:17
    v median −0:55
    80m Burpee Broad Jump 4:08
    v median −1:06
  5. Block 05 8:57
    Running 5 4:28
    v median −0:52
    1000m Row 4:29
    v median −0:21
  6. Block 06 6:11
    Running 6 4:23
    v median −0:53
    200m Farmers Carry 1:48
    v median −0:17
  7. Block 07 8:04
    Running 7 4:32
    v median −0:39
    100m Sandbag Lunges 3:32
    v median −1:37
  8. Block 08 9:19
    Running 8 4:53
    v median −0:45
    Wall Balls 4:26
    v median −2:13

Roxzone, per block

Approach · Exit 2:45

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:26
0:13 0:13
B3 · 50m Sled Pull
0:22
0:09 0:13
B4 · 80m Burpee Broad Jump
0:33
0:08 0:25
B5 · 1000m Row
0:04
0:02 0:02
B6 · 200m Farmers Carry
0:39
0:12 0:27
B7 · 100m Sandbag Lunges
0:35
0:13 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:08 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186